Hi! I'm Beatriz and I'm an Entrepreneur Coach and Podcast Host

3/27/25 Consistency, Consistency, Consistency Hey there Reader, This week's newsletter comes at you from 39 days of consistent meditation. Yay!! I was able to finish my 30 day beginner meditation program 2 weeks ago and I'm so proud of myself. For the past 39 days, I gave myself at least 10 minutes to pause, sit with myself and simply be. This had me thinking, If I can build consistency with my meditation practice, why is it sometimes hard to build consistency in other areas of my life? Let...

2/28/25 How Your Business Can Be Involved Last week I shared some tools for showing up for yourself and why it's so important during this political climate. Today I want to share some tangible, concrete ways you can do to fight back using our businesses, our buying power and our collective strength. Today is 'No Buy' Friday. Read what it is about here on The Washington Post. Essentially -try to not buy from large corporations or at all. If you must buy today, buy local or from small...

1/23/25 When Healing and Entrepreneurship Come Together Hello Reader, Who was your inspiration growing up? Take a moment to think about it. Did a name or face immediately come to mind? When I stumbled across this question while scrolling through TikTok, I felt an unexpected wave of sadness. As a person who has experienced complex trauma as a child, I didn’t really have time and space to ponder this question growing up. My brain was focused on escaping and finding activities that disconnected...

1/13/25 Leadership in Times of Crisis Dear Reader, The last week has been one of unimaginable loss for Los Angeles, primarily due to the Palisades, Hurst, and Eaton fires. Thousands of homes and businesses have been destroyed, with families displaced and 24 deaths recorded so far as people tried to save their homes. As a born and raised Angeleno and current LA resident, it’s been numbing to experience this rollercoaster of stress, urgency, uncertainty, and community loss as the fires continue...

12/31/2024 The Health of a Strategy Hello Reader, This past week has been HELLL!! According to google and my own self-diagnosing tendencies, I was unfortunate to have Laryngitis. Or maybe it was the flu. Either way - it was the dry cough from hell, complete with fever, chills, sweats, and all over body aches. Thankfully I'm much better today, with the occasional coughing fit every 5 hours. It's amazing how much our bodies are equipped to heal and regenerate, make new blood cells and continue...

11/25/2024 Take a Day Hi there Reader, This week on the Beabosscoaching Podcast I interviewed Yvonne Armenta. Yvonne is a public speaker, speaking consultant, podcaster and founder of ¡Latina Presente! She is a UC Berkeley alumni and a highly sought-after speaking professional. Yes, she is awesome. But what I love most is that she is an introvert - just like me- and one that shines in the spotlight. Come listen to the latest episode of my podcast and hear - or see- for yourself how incredible...

10/25/24 The Mindset Strategy To Keep Yourself Accountable A few weeks ago, my business bestie Angel, mentioned in her newsletter that she was trying to maintain a consistent journaling practice. I immediately replied to her email letting her know that I journaled the night before and that my journal entry was simply… "Today I am tired. I want to wake up energized to go work out." I sent it to her because I knew she'd be the only one to find it funny (besides my husband of course). That night...

10/2/24 Slow and Steady Wins the Race Hello Reader, Happy Q4! Fall is here! Spirit Halloween stores are everywhere, Starbucks has their famous pumpkin spice latte and traffic is now 10x worse now that the school year is in full swing. Can you tell I'm from LA? If you came to LA in the fall that is the only thing that would signal that we are no longer in the summer months. But don't fret my friend. If the end of the year brings about the angst because you're behind on business goals, don't...

7/26/24 Values vs. Beliefs Understanding the Nuances Between Values and Beliefs for Entrepreneurs Hi everyone! I was deep into recording an entire podcast episode, only to realize I hadn’t pressed record! But hey, those are the little snags that come with exploring new techniques and learning new things. Also, come and watch my new way of recording with my nice little Sony camera, the video quality is much better. Nonetheless, I want to share this video with you that actually is a future...

7/14/24 Grounding Practices that Help me Listen to Myself Have you ever felt like all the advice you get about business is good but somehow generic or maybe doesn't even apply to you? That is a sign. That is a sign to start listening to yourself. To start implementing what YOU know to be true. Books, courses, programs, podcasts. They can all have amazing great new tips that can really help you out, but when you start to feel like what you're intaking is no longer being absorbed, I want you to...